McD McGriddle ... 13 pts ... RT = 13
McD Hashbrown ... 3 pts ... RT = 16
Bottle soda ... 5 pts ... RT = 21
Can soda ... 3 pts ... RT = 24
Cheeseburger ... 11 pts ... RT = 35
2 deviled eggs ... 4 pts ... RT = 39
Ice Cream cake ... 5 pts ... RT = 44
Two twix bars ... 6 pts ... RT = 50
Cheese crackers ... 9 pts ... RT = 59
Lots of water ... 0 pts ... RT = 59

I went over my points by 27
I guess I could look at the bright side and say it was less than yesterday's points.
*sigh*

Phew! It has been hot and humid here lately. When I'm outside it feels like I'm walking through a stock pot of soup. Bleck!

Today I didn't do too well on the WW front... but I did get in a lot of water!

2 caff-free dr. p cans ... 6 pts ... RT = 6
1 jimmy dean breakfast sandwich ... 9 pts ... RT = 15
1 double cheeseburger from McD ... 11 pts ... RT = 26
1 small fry order from McD ... 6 pts ... RT = 32
Many glasses of water ... 0 pts ... RT = 32
Spinach dip and chips ... 30 pts (yikes!) ... RT = 62

Over my points by 30.
I mowed the yard for 2 hours today. I think I *could* count 8 IF it weren't a WW rule.
The rule says you can only count 4 pts of exercise a day.
I think that rule sucks.
Grand total of 26 points over today. Bleck.

Stomach bug is still hanging on...

2 am handful of cheez-its ... 4 pts ... RT = 4
3 am diet caffeine-free dr. pepper ... 0 pts ... RT = 4
9 am piece of cake ... 6 pts ... RT = 10
Water ... 0 pts ... RT = 10
White rice (3/4 cup) ... 3 pts ... RT = 13
Beef & veggie kabob ... 4 pts ... RT = 17
Soda 12 oz ... 3 pts ... RT = 20
Breyer's fat free 8 oz ... 2 pts ... RT = 22
Country style steak w/gravy ... 15 pts ... RT = 37
Mashed potatoes 8 oz ... 4 pts ... RT = 41
Corn on the cob w/spray butter ... 1 pt ... RT = 42
Green beans ... 0 pts ... RT = 42
Piece of cake ... 6 pts ... RT = 48

Over my points by 16
Weekly extra points ... 35 - 16 = 19 pts left

Can of Dr. Pepper, reg ... 3 pts ... RT = 3
Sausage/egg/cheese McMuffin ... 13 pts ... RT = 16
Water -- several glasses ... 0 pts ... RT = 16
Lean Cuisine Meal ... 6 pts ... RT = 22
Danish butter cookies ... 4 pts ... RT = 26
More water ... 0 pts ... RT = 26
Crackers ... 5? pts ... RT = 31

Since I have been out of the blog world now for a while, I decided to use this blog to post my Weight Watcher points each day. I hope this will keep me honest in my quest to eat healthier and lose weight. I am curently allowed 32 points a day. I also get 35 extra points each week. In recent weeks I have not kept track of my points. I have regained nearly all of the 25 pounds I had previously lost. I am determined to get "back on the wagon" when it comes to my eating. Step one is to keep track FAITHFULLY of what I eat and drink.

June 2, 2008

Can of Dr. Pepper, reg ... 3 pts ... Run total = 3
Piece of cake for breakfast ... 6? pts ... RT = 9
2nd can of Dr. Pepper ... 3 pts ... RT = 12
Slice of cheese ... 2 pts ... RT = 14
Cup of stovetop stuffing ... 6 pts ... RT = 20
Small portions of KFC dinner ... 10 pts ... RT = 30
2nd piece of cake ... 6 pts ... RT = 36

Extra points used = 4

I've had a stomach virus the past few days. Easier to stay in my point range when I'm nauseated. Not a good long-term plan though.